I was experiencing headaches, fatigue, and muscle cramps. I was becoming light-headed more and more frequently. Blood work and other testing from the doctor came back normal.

           I am not one for taking medications or pills. Cassandra put me on a smoothie regime to boost my digestion and balance my electrolytes. Within a few days my headaches were less apparent and my muscles tensed up less often. It has been about 2 months since taking this smoothie and I am feeling overall better and have more energy.

           I would highly recommend Cassandra- she listens to your needs and will accommodate to your preferences when she can. She makes little tweaks along with your progress to ensure you are on the right track and that things are working for you.


            As soon as I found out that I was pregnant I wanted to seek advice on how to have a healthy pregnancy. Cassandra recommended which prenatal supplements I should take and also advised me that I should be taking fish oil and vitamin D drops as well. I asked her several nutrition questions throughout my entire pregnancy and she was always able to help with whatever information that I needed.

           Once my baby was born Cassandra continued to help me with her vast nutritional knowledge. I had several questions about what I should and shouldn’t be eating while breastfeeding and how to keep my breast milk supply up.

           Cassandra is very knowledgeable in her field and I would highly recommend her for any of your nutritional needs. She is both professional and approachable. She has always been kind and extremely helpful.


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